Move it Mondays BootcampMove it Mondays
Yesterday we held another Move it Mondays (which we do almost every Monday)! After a short warming up, we did bootcamp excercises in a competition form… and I have to say: I can feel it! After the excercises everybody felt like a relaxed game of Ultimate Frisbee. After half an hour of intensive bootcamp excercises and half an hour of frisbee, everybody seemed tired but satisfied. Next week we will be playing ‘korfbal’ at Move it Mondays, in preperation of the Friends and Family tournament that is held at June 18!
I hope to see you Monday next week (8.00 PM),